Nourished

a three day journey from surviving to thriving

Nourishment isn’t just food. It’s the way our entire being is fed.

True nourishment makes us feel whole, safe and resourced. It’s about what sustains us, what fills us and what brings us back to life.

Your version of nourished is intimate. It’s specific to your body, codes and frequency. It’s in relationship to your values and the version of yourself you want to grow into. 

And it changes seasonally and in dialogue with what’s going on in your body, energy, lifestyle and dreams.

I know, you’re already doing a great job at taking care of yourself. You move your body, you’re mindful about food…not perfect, but you’ve got an awareness that it’s all related and if you want to feel good, you have to participate.

You’re into personal development and have done a solid amount of your own work. You’re intuitive, wise and have something special to share with the world.

The next version of yourself is going to need more support. They’re going to need just that little tweak of detail in how you relate to nourishment. Not because you’re not enough exactly like you are, but because you’re ready for refinement. The idea of taking care of yourself on a more intimate level is exciting.

To know your own energy more deeply, to steer yourself gently in the details of becoming.

This class is simple, practical and deep.

I want you to come away feeling like yesss, I got this, I know exactly how to support myself.

I can feel my yes frequency, I can connect with that supported version of me.

The difference between surviving and thriving is how we take care of ourselves.

Anything physical is energetic first. As we work on restructuring internally, the external follows.

I’ve been coaxing myself out of survival mode for years. Maybe you can relate.

It’s not just a turbulent childhood, even our modern lifestyles can bring out our best fight or flight.

The bills are paid, there’s food in the fridge, a car to go get more food, there’s hot water and the internet…all of the basic needs are covered, so why do we still feel charged, on high alert?

We’ll explore this during our three day journey and you’ll come away with the information and action steps you need to participate fully in this next season of your unfolding.

Calm nervous system.

Peaceful presence.

Deep resonance.

Learn to:

✦ Identify your unique nourishment needs

✦ Work with the raw material life is giving you to support yourself more deeply

✦ Embody ownership of your wellbeing

Come away feeling:

✦ inspired, lifted, clear

✦ aware, connected, sure

✦ grounded in the path forward

​​Who it’s for:

✦ you desire to care for yourself more deeply

✦ you’re sometimes overwhelmed with the amount of information and noise when it comes to insight on taking care of yourself and you want to connect with your own wisdom more intentionally

✦ you’re in a season of life where tending to yourself feels like a top priority

✦ you want taking care of yourself to feel accessible and effortless

✦ nourishing yourself more deeply is an important part of the person you’re becoming

Includes:

✦ 3 online gatherings - come live or get the recording

✦ pdf to follow along

✦

$55

price increase April 28th - $111

price increase May 3rd - $222

Tribe Called Wild members 50% off